How Imtiaz Super Market is making Ramadan Mehrban for others?
Ramadan – an occasion of fasting and a month for pure blessings…
Islam precisely outlines one full month of fasting during the month of Ramadan.
Ramadan fasting can be good for one's health and personal development.
Ramadan is the month in which Allah Almighty opens His doors of mercy, compassion, and blessings upon Muslims. This month is enthusiastically awaited by all the Muslims as they accomplish the duty of fasting in this month.
Importance in Islam:
The month of Ramadan holds a special place in Islam and among Muslims because of two major reasons:
- Firstly, the book of eternal guidance the Holy Quran was revealed upon Prophet Muhammad (PBUH) in this month.
- Secondly, the 30days of fasting in this month lead to the glorious and auspicious the occasion of Eid ul Fitr for Muslims.
Observance:
The month is given great position by Muslims and Muslims in each part of the world. Observe this month with all the admiration, prestige and dedication because it deserves every attention. The mosques are filled with people, the recitation of the Quran takes place and people become generous. In this month Muslims make special preparations to ask of mercy from Allah Almighty and plead for His blessings, forgiveness, and kindness.
Ramadan and Super Market Trends:
In Ramadan, everyone plus every supermarket tries to make things easy for needy people. From last few years, every supermarket is making packages which have daily basic grocery to actually help the needy people, as the customer can buy the package and give them to the needy people.
Although millions around the world have successfully observed the spiritual cleansing of Ramadan for more than a thousand years.
Imtiaz Super Market is announcing its best Ramadan Packages as per the tradition.
These packages are designed to save your time while giving you comfort and hassle-free shopping experience. These packages include all the daily basis need which you can give to the one who is in need.
Imtiaz Super Market use to take care of its customers and its prime responsibility is to provide an ultimate shopping experience.
So, buy these Ramadan packages and feed the needy people, earn more rewards this Ramadan and allow us to take care of your hassle of making packages.
Packages are discussed below:
The month-long fast can have some surprising health benefits. If you’re one of those who worries, then check out these health benefits which will benefit you during and after Ramadan.
Dates:
Dates
(Khajoor) are eaten at the start of Iftar every day during Ramadan for spiritual reasons, they also come with the added bonus
of multiple health benefits.
One of the most
important aspects of fasting are getting the right amount of energy, and
considering an average serving of dates contains 31 grams (just over 1 oz) of
carbohydrates, this is one of the perfect foods to give you a boost.
Dates are also a great way of getting some much-needed fiber, which will aid and improve digestion
throughout Ramadan. Add to that their
high levels of potassium, magnesium and B vitamins, and it quickly becomes
apparent that dates are one of the healthiest fruits out there.
Boost Your Brain:
The
brain-boosting powers of Ramadan are
even more noteworthy than you might think. No doubt you’ll be alert of the
positive effects fasting can have on your mental wellbeing and spiritual focus.
A study carried out by scientists in the USA found that the mental focus achieved
during Ramadan increases
the level of the brain-derived neurotrophic factor, which causes the body to
produce more brain cells, thus improving brain function.
Ditch Bad Habits:
Ramadan is the perfect time to ditch your bad
habits for good because you will be fasting
during the day. Fasting’s
ability to help you cut out bad habits such as smoking and other things that are hard to resist on a normal day.
Lower Cholesterol:
We all know that weight loss is one of the imaginable
physical outcomes of fasting during Ramadan,
but there’s also a whole host of vigorous changes going on behind the scenes. People
observing Ramadan enjoy
a positive effect on their lipid profile, which means there is a decrease in
cholesterol in the blood.
Oh! just BTW, that is for all the people who are living in abroad, as they eat less, or at least they are save from all the fatting yummylicious food, but here in Pakistan, Ramadan is all about trying out new dishes, recipes, and more fatting food. People often put on weight during this season, as they eat sleep and offer prayers.
If you follow a healthy diet in and after Ramadan,
this new changes in your body and blood level, like lowered cholesterol level, should be easy to maintain as low
cholesterol increases cardiovascular health, greatly reducing the risk of
suffering from heart disease, a heart attack, or a stroke.
Lasting Appetite Reduction:
The
reduction in food consumed throughout fasting causes your stomach to gradually
shrink, meaning you’ll need to eat less food to feel full. So, if you want to get into the habit of healthy eating
then Ramadan is
a great time to start. When it’s finished your appetite will be lower than it
was before, and you’ll be far less likely to overindulge with your eating.
Detoxify:
Ramadan being
great for spiritually cleansing acts as a bizarre detox for your body. By not
eating or drinking throughout the day your body will be offered the rare chance
to detoxify your digestive system throughout the month.
When your body starts eating into fat reserves to
create energy, it will also burn away any injurious toxins that might be
present in fat deposits. This body rinse will leave a strong blank
slate behind, and is the flawless stepping stone to a reliably healthy
lifestyle.
Absorb More Nutrients:
During Ramadan by
not eating during the day you’ll find that your digestion becoming more
efficient means the number of nutrients you absorb from food improves. This is
because of an increase in a hormone called adiponectin, which is produced by a mixture
of fasting and eating late at night, and allows your muscles to
absorb more nutrients.
This will lead to health benefits all around the body,
as various areas are able to better absorb and make use of the nutrients they
need to function.
Ditch Bad Habits:
Ramadan is the perfect time to ditch your bad
habits for good because you will be fasting
during the day. Fasting’s
ability to help you cut out bad habits such as smoking and other things that are hard to resist on a normal day.
Lower Cholesterol:
We all know that weight loss is one of the imaginable
physical outcomes of fasting during Ramadan,
but there’s also a whole host of vigorous changes going on behind the scenes. People
observing Ramadan enjoy
a positive effect on their lipid profile, which means there is a decrease in
cholesterol in the blood.
Oh! just BTW, that is for all the people who are living in abroad, as they eat less, or at least they are save from all the fatting yummylicious food, but here in Pakistan, Ramadan is all about trying out new dishes, recipes, and more fatting food. People often put on weight during this season, as they eat sleep and offer prayers.
If you follow a healthy diet in and after Ramadan,
this new changes in your body and blood level, like lowered cholesterol level, should be easy to maintain as low
cholesterol increases cardiovascular health, greatly reducing the risk of
suffering from heart disease, a heart attack, or a stroke.
Lasting Appetite Reduction:
The
reduction in food consumed throughout fasting causes your stomach to gradually
shrink, meaning you’ll need to eat less food to feel full. So, if you want to get into the habit of healthy eating
then Ramadan is
a great time to start. When it’s finished your appetite will be lower than it
was before, and you’ll be far less likely to overindulge with your eating.
Detoxify:
Ramadan being
great for spiritually cleansing acts as a bizarre detox for your body. By not
eating or drinking throughout the day your body will be offered the rare chance
to detoxify your digestive system throughout the month.
When your body starts eating into fat reserves to
create energy, it will also burn away any injurious toxins that might be
present in fat deposits. This body rinse will leave a strong blank
slate behind, and is the flawless stepping stone to a reliably healthy
lifestyle.
Absorb More Nutrients:
During Ramadan by
not eating during the day you’ll find that your digestion becoming more
efficient means the number of nutrients you absorb from food improves. This is
because of an increase in a hormone called adiponectin, which is produced by a mixture
of fasting and eating late at night, and allows your muscles to
absorb more nutrients.
This will lead to health benefits all around the body,
as various areas are able to better absorb and make use of the nutrients they
need to function.
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